2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
2 Mile Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:20.16 |
3000 Meter Run | 8:42.20 |
Outdoor | |
800 Meter Run | 1:56.57 |
1500 Meter Run | 4:01.36 |
3000 Meter Run | 9:02.07 |
5000 Meter Run | 15:00.26 |
CC | |
5000 Meter Run | 15:29.40 |
6,000 Meter Run | 19:12.70 |
8000 Meter Run | 25:35.60 |
10,000 Meter Run | 31:51.30 |
High School
Outdoor | |
800 Meter Run | 1:57.56 |
1600 Meter Run | 4:27.67 |
3200 Meter Run | 9:32.63 |
Indoor | |
2 Mile Run | 10:18.84 |
CC | |
2.x Mile Run (CC Short Course) | 17:45.60 |
Three Mile Run | 16:07.61 |
5000 Meter Run | 15:20.00 |
Middle School
CC | |
4000 Meter Run | 14:04.55 |