2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - Cc
4000 Meter Run
6,000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Outdoor
3200 Meter Run
2010 - Cc
Three Mile Run
5000 Meter Run
2009 - Cc
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2007 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:31.63 |
| 1600 Meter Run | 5:34.25 |
| 3200 Meter Run | 11:57.30 |
| cc | |
| Three Mile Run | 19:51.00 |
| 5000 Meter Run | 18:53.00 |
college
| indoor | |
| One Mile Run | 5:39.07 |
| 3000 Meter Run | 10:54.35 |
| 5000 Meter Run | 19:37.96 |
| outdoor | |
| 3000 Meter Run | 11:21.03 |
| 5000 Meter Run | 19:27.67 |
| 10,000 Meter Run | 43:02.72 |
| cc | |
| 4000 Meter Run | 15:40.20 |
| 2.x Mile Run (CC Short Course) | 17:26.60 |
| 5000 Meter Run | 18:38.40 |
| 6,000 Meter Run | 24:10.00 |
