2024 - Outdoor
500 Meter Dash
2024 - Indoor
100 Meter Dash
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
3000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2017 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
400 Meter Dash
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:54.94 |
One Mile Run | 4:13.54 |
3000 Meter Run | 9:20.56 |
Outdoor | |
500 Meter Dash | 4:17.03 |
800 Meter Run | 1:53.81 |
1500 Meter Run | 3:49.92 |
CC | |
8000 Meter Run | 24:48.70 |
10,000 Meter Run | 33:18.90 |
High School
Outdoor | |
400 Meter Dash | 50.99 |
800 Meter Run | 1:54.77 |
1500 Meter Run | 4:02.79 |
1600 Meter Run | 4:17.21 |
One Mile Run | 4:17.69 |
3200 Meter Run | 9:48.86 |
Indoor | |
400 Meter Dash | 53.72 |
800 Meter Run | 1:57.36 |
1500 Meter Run | 4:02.43 |
One Mile Run | 4:18.48 |
CC | |
2.x Mile Run (CC Short Course) | 13:34.00 |
Three Mile Run | 16:25.92 |
5000 Meter Run | 16:02.00 |