2023 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
One Mile Run
2022 - Indoor
One Mile Run
2021 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2020 - Indoor
One Mile Run
2019 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2018 - Cc
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2016 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Cc
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:08.75 |
| 800 Meter Run | 2:38.67 |
| 1600 Meter Run | 5:55.16 |
| 3200 Meter Run | 13:36.30 |
| 100 Meter Hurdles | 19.84 |
| 300 Meter Hurdles | 53.95 |
| cc | |
| 2.x Mile Run (CC Short Course) | 22:27.50 |
| Three Mile Run | 22:24.75 |
| 5000 Meter Run | 21:06.60 |
| 6,000 Meter Run | 27:51.90 |
college
| indoor | |
| 600 Meter Run | 1:56.69 |
| 800 Meter Run | 2:42.95 |
| One Mile Run | 5:56.84 |
| outdoor | |
| 800 Meter Run | 2:49.39 |
| 1500 Meter Run | 5:27.19 |
| One Mile Run | 5:53.43 |
| cc | |
| 4000 Meter Run | 17:41.00 |
| 5000 Meter Run | 21:12.90 |
| 6,000 Meter Run | 26:33.50 |
