Jun 05, 2024
This is a serious question if you know the history of VA classes and can remember the...
May 02, 2024
Here are the top 50 girls performances ever from Dogwood....
Apr 01, 2024
We dial it back to Weini Kelati's win in the 3K at the Penn Relays in 2016....
Dec 10, 2023
It was a historic race on the girls side with VA superstar, Allie Zealand finishing s...
Dec 08, 2023
The conclusion to the cross country season takes a select group of the nation's best ...
Nov 25, 2023
Here are the girls all-time rankings for 5K according to our database....
Nov 24, 2023
Check out the all-time performances by VA girls at McAlpine right here....
May 03, 2023
Here are the girls top 100 times from Dogwood's history....
Nov 25, 2022
Who makes the cut for top 1000 all-time performers at McAlpine Park?...
Sep 20, 2022
Here are the top 1,000 times all-time at Oatlands....
Sep 01, 2022
These notable September meets have featured some fast girls performances over the years.
May 04, 2022
Check out the all-time list from Dogwood Track Classic right here....
Apr 03, 2022
Here's how Natalie Cook's 5,000m National Record happened and how it translates to th...
Oct 14, 2021
Preview of this weekend's Third Battle Invitational....
Oct 06, 2021
Forest Park's Kennedy Korzen had quite the story after her huge PR at Great American.
Sep 09, 2021
There are many cross country races taking place this upcoming weekend....
Sep 09, 2021
Thursday morning we learned about an interesting entry in the Oatlands Invitational....
Jun 25, 2021
Heritage's Weini Kelati was a late addition to the Olympic Trials, by late addition w...
Jun 01, 2021
Here are the Virginia state records for both indoor and outdoor track....
Apr 14, 2021
FloTrack's Gordon Mack talks with Weini Kelati of the Dark Sky Distance....
Nov 09, 2020
Check out all the course records from VA's major courses right here....
Jun 19, 2020
The Eritrean native may be looking to compete for Team USA in Tokyo and the question ...
May 13, 2020
FloTrack tagged along as the two-time NCAA champion did a long tempo run in Albuquerque.
Apr 22, 2020
We look at where the top athletes in 2016 are now...
Dec 17, 2019
The numbers and performances have been evaluated and MileSplit is naming its top 21 a...
Dec 17, 2019
After a few weeks of deliberation and input from dozens of individuals we are excited...
Dec 13, 2019
A breakdown of the richly talented girls field at Foot Locker Nationals in 2019....
Dec 13, 2019
Where did this girl, who now ranks VA No. 5 all-time (16:55) and was running 22 minut...
Nov 23, 2019
New Mexico standout and former Heritage-Leesburg runner Weini Kelati won her first NC...
Jun 06, 2019
New Mexico sophomore and Heritage Leesburg alum, Weini Kelati just won her first NCAA...
Feb 10, 2019
Outside of her performance there were some big marks by Virginians in high school col...
Dec 08, 2018
Check in here for your exclusive coverage hub of Foot Locker Nationals on December 8 ...
Nov 17, 2018
New Mexico sophomore and Heritage (Leesburg) alum Weini Kelati just finished as the n...
Oct 27, 2018
25 years of course history could be erased for half of the state if States were to move.
Oct 04, 2018
While all the eyes have been on the Loudoun Valley boys these past few years, the gir...
Aug 23, 2018
Who are the fastest high school girls in the 5K over the last five years? Find out ...
Jun 24, 2018
Here are the updated state class records for the state events. ...
May 18, 2018
Anyone familiar with the 2016 senior class knows it was one for the record books, lit...
Feb 14, 2018
Find out who are the top performing Virginia high school alumni currently among colle...
Feb 06, 2018
See what some of the biggest names in the class of 2017 are doing at the NCAA level....
Jan 26, 2018
Breaking down freshmen impact for men's athletes at the NCAA level in 2018...
Jan 23, 2018
An inside look into the dynamics of Katelyn Tuohy's national record in the 5K....
Jan 21, 2018
Katelyn Tuohy set a new national record at the 5K distance on Saturday at The VA Show...
Jan 20, 2018
Lynchburg, VA - Sophomore Katelyn Tuohy (North Rockland) showcased her true potential...
Dec 14, 2017
Nike Cross National Champion, Katelyn Tuohy, has just one more 5K on her schedule and...
Dec 04, 2017
The Heritage (Leesburg) alum and New Mexico standout is at it again....
Nov 18, 2017
The New Mexico women are back on top with a win at the NCAA Cross Country Championshi...
Nov 18, 2017
Team Va alum and New Mexico freshman Weini Kelati made the most of her first NCAA Cha...
Nov 17, 2017
New Mexico freshman Weini Kelati finished seventh overall at the NCAA Championships 
Nov 15, 2017
The 2017 NCAA Cross Country Championships are finally upon us....
Nov 15, 2017
The top 10 freshman who could make an impact at the NCAA Championships....
Oct 31, 2017
Buckle up for arguably the most exciting state battle we've ever seen....
Oct 10, 2017
The annual Manhattan Invitational is hitting 45 year milestone, and with it comes ple...
Sep 15, 2017
Check out Weini's first race on American soil. ...
Sep 12, 2017
On November 6th, 2014 our state was treated with the most epic XC race in our history...
Sep 07, 2017
The MileSplit LIVE crew goes over recent Heritage (Virginia) High graduate Weini Kela...
Sep 06, 2017
University of New Mexico frosh Weini Kelati is at it again, this time in the NCAA ran...
Aug 24, 2017
Check out this hard workout by Leesburg (Virginia) graduate Weini Kelati from a few y...
May 05, 2017
Former Leesburg Heritage (Va.) High distance-running great Weini Kelati smashed a US ...
Mar 29, 2017
The question that seems to be changing every year is this: Where will the girls 3,200...
Nov 04, 2016
The Lobos won the NCAA D1 XC title in 2015...
Nov 03, 2016
Five time national champion and national record holder, Weini Kelati announced late T...
Nov 03, 2016
The early signing period is Nov. 9 to 16...
Oct 07, 2016
Exclusive list of track & field and XC recruits sorted by the schools they are consid...
Sep 23, 2016
Check out the top 100 times from the past two years of the DCXC's meet history....
Jul 08, 2016
Check out the final top 100 female athletes in the 800m, 1600m, and 3200m for the 201...
Jun 19, 2016
GREENSBORO, Nc. - In her final race as a prep athlete Weini Kelati showed us one last...
Jun 19, 2016
Watch and hear what all of Team VA's winners had to say about their finishes on day o...
Jun 17, 2016
Weini made history this weekend by completing the very rare triple crown of a Foot Lo...
Jun 16, 2016
Check out this great workout as she prepares to chase history in just a couple days!�...
Jun 15, 2016
Weini Kelati cranks out 15x300 in one of her final workouts before New Balance Natio...
May 08, 2016
Watch the fast section of the girls 3200 at the Dogwood Track Classic, which saw many...
May 07, 2016
The three-time national champion is the best high school runner ever in the state of ...
Apr 28, 2016
Day one recap for Team VA from Philly!...
Apr 28, 2016
Live results & information during Day 1 of The Penn Relays...
Mar 24, 2016
We profile the nation's top two milers this spring...
Mar 13, 2016
Breakdown of every winner in every single New Balance Nationals Indoor event!...
Mar 11, 2016
From the second Weini crossed the line at Foot Locker Nationals her and her coach wer...
Mar 11, 2016
For the sixth year in a row, a girl broke the 5000m national record at New Balance Na...
Feb 01, 2016
Vote in the poll until Thursday, 2/4 at 8pm ET...
Jan 30, 2016
Now that competition is over for the day we can safely take a step back, or for most ...
Jan 30, 2016
Greatest day in Virginia high school track & field history? It's gotta be!...
Dec 14, 2015
Vote for the most impressive girls and boys performers of the cross country season un...
Dec 14, 2015
Nike Cross Nationals and Foot Locker Nationals are in the books. See how the best ath...
Dec 12, 2015
Maryjeanne Gilbert made the Virginia prep dig deep, as she almost blazed by in the fi...
Dec 12, 2015
The wait is over, check out the recap of Weini Kelati's national championship run. ...
Dec 12, 2015
Not making the trip to San Diego? We have you covered! This is your one stop location...
Dec 10, 2015
Foot Locker Nationals are this weekend! Read up on who is gunning for All-American ho...
Dec 10, 2015
This is a huge year for Virginia, it could be even bigger after this weekend! ...
Dec 09, 2015
The No. 1 ranked runner in the nation is a junior by academic year, but has just one ...
Dec 09, 2015
Re-watch Weini Kelati go VA #2 all-time 16:29 at the Third Battle Invitational this y...
Nov 30, 2015
Here are a bunch of GREAT PHOTOS from the masterful eye of Daniel McCauley of the Foo...
Nov 29, 2015
Watch the girls FL South Championship race here! ...
Nov 28, 2015
Watch two of the fastest girls in the country race at Foot Locker South in North Caro...
Nov 28, 2015
This was Virginia's year! Check out our Virginia Girls' Foot Locker recap here! ...
Nov 28, 2015
A quarter of the Foot Locker girls' field is set!...
Nov 28, 2015
Check out all this weekend's coverage here!...
Nov 24, 2015
Check out who were the state's fastest performers for each grade from the past cross ...
Nov 23, 2015
At 10:00am this Saturday arguably the greatest assemblage of Virginia XC runners will...
Nov 23, 2015
Check out the top 500 junior girls rankings here. This includes reclassified Weini Ke...
Nov 21, 2015
Check out the top 500 rankings for the Foot Locker South region. The top 10 individua...
Nov 13, 2015
Huge races and undeniable talent took to the course in day one's competition at Great...
Nov 13, 2015
Watch the No. 1 ranked Weini Kelati of Heritage, VA win her first cross country state...
Nov 13, 2015
Watch the 2015 VHSL State Cross Country Championships 4A girls race with Weini Kelati...
Nov 12, 2015
Though there are many stars in the Commonwealth of Virginia, these two could perhaps ...
Nov 11, 2015
Check out the 4A State Meet preview and virtual meets here. These include just the 12...
Nov 09, 2015
Weini Kelati of Virginia moves to No. 1 as four new faces enter the Top 10 after the ...
Nov 06, 2015
Watch or re-watch this awesome race between two of the best all-time in Virginia....
Nov 04, 2015
This is going to be a big one. Check out what is going down this week as we preview t...
Oct 29, 2015
O'Keeffe vs. Rainsberger vs. Kelati: who ya got?!...
Oct 20, 2015
Jojo and Travis recap a stellar weekend in Virginia and get pumped for Mt. SAC!...
Oct 18, 2015
This Saturday has to go down in history as one of the greatest days in Virginia cross...
Oct 17, 2015
More coverage coming from the Third Battle Invitational in Virginia!...
Oct 12, 2015
Check out the top 200 rankings for girls so far this season here. Also be sure to cli...
Oct 12, 2015
Saucony Flo50 No. 3 ranked Weini Kelati won the Glory Days Grill Invitational in 17:1...
Oct 12, 2015
Check out this awesome footage from all of the races at the 2015 Glory Days Grill Inv...
Oct 08, 2015
Though the State Meet is over a month away, it is the perfect time to start looking a...
Oct 04, 2015
Unfortunately due to a lot of rain hitting both Virginia and North Carolina this week...
Sep 30, 2015
Eleven new girls broke into the Saucony Flo50 National XC Rankings this week! We brea...
Sep 29, 2015
Check out the most recent update to the leaderboard!...
Sep 22, 2015
Weini Kelati flat out stole the show from Drew and anyone else wanting the spotlight ...
Sep 20, 2015
Watch the varsity A girls race from the 2015 Oatlands Invitational, which Heritage's ...
Aug 18, 2015
Check out the top returning 100 girls in the 4A classification. This list of course i...
Jul 17, 2015
Check out the top moments of the year here....
Jul 06, 2015
Check out our top moments from this past year here....
Apr 22, 2015
Quite possibly the most exciting meet in the world. Jimmy previews the DMRs, girls 3k...
Mar 12, 2015
Which US #1s will bear the target on their back and hold on for victory at New Balanc...
Mar 12, 2015
MileSplit surveys the distance events on tap for this weekend...
Jan 28, 2015
This weekend the Virginia Tech Invitational will not be the only major invitational f...
Dec 10, 2014
MileSplit ranks the girls field of 40 for the 2014 Foot Locker Nationals!...
Dec 01, 2014
Meet the 10 girls finalists for the 2014 Foot Locker Nationals from the South Region!
Nov 28, 2014
MileSplit predicts the top 15 finishers for seeded girls race at Foot Locker South....
Nov 27, 2014
Foot Locker Region Rankings of the top 12 individuals leading into the first 3 region...
Nov 16, 2014
When two of nation's best faced off in Virginia 4A state race, a record performan...
Nov 16, 2014
Did you miss any of this great rematch? If you did or just want to rewatch it, MileSt...
Nov 15, 2014
Are you wondering how all the teams would have matched up versus eachother based sole...
Nov 15, 2014
Highlights, coverage, and results from the top meets across the country on the weeken...
Nov 11, 2014
With only mere hours separated us from the penultimate meet, the VHSL State Cross Cou...
Nov 07, 2014
This race 100% lived up to its excitement. Watch Libby Davidson make up a 20 meter de...
Nov 07, 2014
The race of the century was just that, the race of the century. Though Seufer ran a v...
Nov 06, 2014
Your one stop location for all performances, photos, videos, results, and live update...
Nov 05, 2014
Finally we are going to get the race we have been waiting for all year. This race, wh...
Nov 01, 2014
The night is cold and calm... eerily calm infact, and all the ghosts are out. That me...
Oct 21, 2014
If this meet is known for one thing it would be fast times. This meet flat out produc...
Oct 21, 2014
Jimmy gives the low down on all the XC action across America....
Oct 20, 2014
With arguably one of the largest invitationals of the year happening this weekend we ...
Oct 20, 2014
#XCBEAST girls performances from the October 18th weekend....
Oct 19, 2014
Saucony Flo50 ranked #6 Andrew Hunter ran his second sub 15 5K of the season with a 1...
Oct 19, 2014
There were countless amazing performances this past weekend. MileStat chose 7 of the ...
Oct 16, 2014
The Third Battle Invitational began in 2010. The first years of the invitational have...
Oct 14, 2014
Vote for MileSplit's National Girls XC Performer of the Week #8 (Monday, October ...
Oct 14, 2014
MileSplit got the juice coast to coast this past weekend, which included some stellar...
Oct 14, 2014
These 14 XC girls went into "beast mode" with their race performances this past week ...
Oct 13, 2014
In complete opposite fashion from the boys, the girls rankings feature five 3A athlet...
Oct 08, 2014
A week into October and a lot is panning out. Jimmy discusses the top 10 girls in the...
Oct 06, 2014
There are many dissenters in the state when it comes to the new six classification sy...
Oct 06, 2014
These 14 XC girls went into "beast mode" with their race performances this past week ...
Oct 01, 2014
This past weekend Virginia's capital and our nation's capital played host to ...
Sep 29, 2014
In her second high school race in America, Eritrean born Weini Kelati (US #9), now ru...
Sep 24, 2014
Familiar with Flotrack's RunJunkie? Well, it has come to MileSplit, this is the f...
Sep 22, 2014
#XCBEAST girls race performances national from the September 20th weekend....
Sep 21, 2014
Andrew Hunter did it again! He lived up to his performance two weeks ago at Great Mea...
Sep 21, 2014
Now this was a XC weekend! The state leaderboards were essentially rewritten and we g...
Sep 21, 2014
If you need to see one race from this weekend this is the one. Weini Kelati of Herita...