Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 5K | 14:36.65 | — | Feb 16, 2008 | |
| 8K | 25:13.80 | — | Oct 14, 2006 | |
| 10K | 32:01.40 | — | Nov 10, 2007 | |
| 3K Steeple | 9:01.58 | — | Apr 25, 2008 |
Results
2009 - Outdoor
3000 Meter Steeplechase
2008 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2008 - Indoor
5000 Meter Run
2007 - Cc
8000 Meter Run
10,000 Meter Run
2006 - Cc
8000 Meter Run
10,000 Meter Run
2006 - Outdoor
3000 Meter Steeplechase
2005 - Cc
8000 Meter Run
2004 - Cc
8000 Meter Run
2004 - Outdoor
2000 Meter Steeplechase
2003 - Cc
5000 Meter Run
2003 - Outdoor
2000 Meter Steeplechase