Season
Personal Records Personal Records
Event Mark State National Date
1 Mile 4:11.50 — Jan 23, 2026
3000m 7:55.66 — Feb 13, 2026
5K 13:31.75 — Apr 17, 2026
8K 23:06.50 — Oct 19, 2024
10K 28:00.39 — Apr 3, 2026
100m 15.00 — Dec 3, 2024
1 Mile 4:11.50 — Jan 23, 2026
3000m 7:55.66 — Feb 13, 2026
5K 13:35.98 — Jan 30, 2026
500m 3:52.36 — Mar 23, 2024
1500m 4:01.50 — Mar 29, 2025
5K 13:31.75 — Apr 17, 2026
10K 28:00.39 — Apr 3, 2026
5K 14:36.20 — Aug 31, 2024
8K 23:06.50 — Oct 19, 2024
10K 28:52.80 — Nov 22, 2025
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Results Results
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2026 - Cc

8000 Meter Run

2026 - Outdoor

5000 Meter Run

10,000 Meter Run

2026 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2025 - Cc

8000 Meter Run

10,000 Meter Run

2025 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2025 - Indoor

100 Meter Dash

One Mile Run

3000 Meter Run

5000 Meter Run

2024 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2024 - Outdoor

500 Meter Dash

5000 Meter Run

10,000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.