2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
3000 Meter Run
2018 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
3200 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
2 Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
3200 Meter Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:04.18 |
800 Meter Run | 2:23.89 |
1600 Meter Run | 5:10.52 |
One Mile Run | 5:22.99 |
3200 Meter Run | 11:00.08 |
Indoor | |
3000 Meter Run | 11:33.15 |
CC | |
3200 Meter Run | 12:23.00 |
2 Mile Run | 12:04.73 |
2.x Mile Run (CC Short Course) | 14:38.60 |
Three Mile Run | 18:02.14 |
5000 Meter Run | 18:28.90 |
College
Outdoor | |
1500 Meter Run | 5:06.11 |
Indoor | |
One Mile Run | 5:42.14 |
3000 Meter Run | 11:14.25 |
CC | |
5000 Meter Run | 20:15.50 |
6,000 Meter Run | 23:03.80 |