2023 - Indoor
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - CC
6,000 Meter Run
2020 - Outdoor
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - Indoor
1500 Meter Run
2 Mile Run
2016 - CC
5000 Meter Run
2015 - CC
4000 Meter Run
2014 - CC
3000 Meter Run
3200 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:04.42 |
800 Meter Run | 2:20.64 |
1500 Meter Run | 5:09.10 |
1600 Meter Run | 4:58.80 |
One Mile Run | 5:06.87 |
3000 Meter Run | 10:58.38 |
3200 Meter Run | 10:37.69 |
Indoor | |
2 Mile Run | 11:57.43 |
CC | |
Three Mile Run | 18:20.00 |
5000 Meter Run | 17:31.90 |
College
Indoor | |
800 Meter Run | 2:20.74 |
One Mile Run | 4:49.28 |
3000 Meter Run | 9:23.48 |
5000 Meter Run | 15:54.82 |
Outdoor | |
1500 Meter Run | 4:48.85 |
5000 Meter Run | 16:53.33 |
10,000 Meter Run | 35:18.69 |
CC | |
5000 Meter Run | 16:46.60 |
6,000 Meter Run | 20:18.90 |
Middle School
Indoor | |
1500 Meter Run | 5:13.03 |
CC | |
3000 Meter Run | 12:02.70 |
3200 Meter Run | 14:05.17 |
4000 Meter Run | 16:11.52 |