Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 800m | 2:20.64 | — | May 3, 2019 | |
| 1600m | 4:58.80 | — | May 11, 2019 | |
| 3200m | 10:37.69 | — | Apr 18, 2019 | |
| 5K | 15:27.86 | — | Dec 7, 2024 | |
| 6K | 19:44.30 | — | Nov 10, 2023 |
Results
PRO
See all 138 of Ali Upshaw’s results
Full performance history, included with MileSplit PRO.
Subscribe to view resultsAlready a subscriber? Log in.
2026 - Outdoor
5000 Meter Run
10,000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
2.5 Mile Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - Cc
6,000 Meter Run
2020 - Outdoor
One Mile Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - Indoor
1500 Meter Run
2 Mile Run
2016 - Cc
5000 Meter Run
2015 - Cc
4000 Meter Run
2014 - Cc
3000 Meter Run
3200 Meter Run