2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - CC
5000 Meter Run
8000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
One Mile Run
2 Mile Run
2017 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
Shot Put
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
2 Mile Run
2016 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2015 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Outdoor
One Mile Run
2015 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2014 - CC
5000 Meter Run
2013 - CC
1.x Mile Run
2500 Meter Run
2.1 Mile Run
5000 Meter Run
College Progression Tracker
High School
Indoor | |
Shot Put | 25-8.5 |
1000 Meter Run | 2:46.04 |
One Mile Run | 4:39.68 |
2 Mile Run | 10:04.20 |
CC | |
1.x Mile Run | 11:13.00 |
2500 Meter Run | 9:06.00 |
2.1 Mile Run | 11:25.80 |
4000 Meter Run | 14:37.30 |
2.x Mile Run (CC Short Course) | 17:25.00 |
Three Mile Run | 16:29.00 |
5000 Meter Run | 16:36.78 |
Outdoor | |
One Mile Run | 4:44.37 |
2 Mile Run | 9:51.17 |
College
Indoor | |
1000 Meter Run | 2:50.20 |
One Mile Run | 4:43.04 |
3000 Meter Run | 9:15.99 |
5000 Meter Run | 16:27.92 |
Outdoor | |
3000 Meter Run | 9:29.49 |
5000 Meter Run | 15:54.42 |
10,000 Meter Run | 34:31.12 |
CC | |
5000 Meter Run | 16:59.60 |
6,000 Meter Run | 19:57.50 |
8000 Meter Run | 27:08.70 |
10,000 Meter Run | 35:24.90 |