Relay Cut-Ins Indoor
01/25/2017 9:54:15 AM
Coach
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Joined: Oct 2004
Posts: 1103
We are coming over for the great southwest indoor meet... where do you cut in on the 4 x 200 and 4 x 400 relays? looking at some videos, it looks like 4x200- first leg at the 150 mark (coming off the curve onto the straight away 4x400- first leg, first lap at the 150 mark is this right? thanks a ton
We are coming over for the great southwest indoor meet...

where do you cut in on the 4 x 200 and 4 x 400 relays?

looking at some videos, it looks like
4x200- first leg at the 150 mark (coming off the curve onto the straight away
4x400- first leg, first lap at the 150 mark

is this right?

thanks a ton

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