Courtney Frerichs

Courtney Frerichs

United States National Senior Class of 2011 Alberquerque, NM, USA
  • Total Results 106
  • Total Events 14
Personal Records
  • 800m - 2:24.94
  • 1 Mile (in) - 4:55.56
  • 3000m (in) - 9:35.89
  • 3K Steeple - 9:19.09
  • 5K (xc) - 16:27.00
  • 5K (in) - 15:31.62
  • 6K (xc) - 19:39.30
  • Triple Jump - 34-5.5
  • 1500m - 4:18.92
  • 2K Steeple - 6:48.82
  • 3000m - 8:56.99
  • 4K (xc) - 15:26.30
  • 5K - 16:22.98
  • 10K (xc) - 35:40.00

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Triple Jump Wind Meet Date Place Round
Outdoor PR: 34-5.5 Graph
2011
xx-x Class 4 Sectional 3 6th Finals >
xx-x.x Class 4 District 6 3rd Finals >
xx-x Central Ozark Conference Championship 2nd Finals >
xx-x.x Aldo Sebben Relays 8th Finals >
xx-x.x NWI Nixa Invitational 1st Finals >
2009
xx-x.x NWI Class 4 Sectional 3 6th Finals >
xx-x Class 4 District 6 4th Finals >
xx-x Central Ozark Conference Championships 4th Finals >
xx-x COC-OC Super Conference Championships 6th Finals >
800m Meet Date Place Round
Outdoor PR: 2:24.94 Graph
2011
x:xx.xx Class 4 Sectional 3 7th Finals >
x:xx.xx Class 4 District 6 4th Finals >
x:xx.xx Aldo Sebben Relays 9th Finals >
2009
x:xx.xx Central Ozark Conference Championships 5th Finals >
x:xx.xx Girls Night Out 6th Finals >
2008
x:xx.xx Class 4 Sectional 3 7th Finals >
x:xx.xx Class 4 District 6 3rd Finals >
1500m Meet Date Place Round
Outdoor PR: 4:18.92 Graph
2016
x:xx.xx Mountain West Conference Championships 2nd Finals >
x:xx.xx Bryan Clay Invitational 6th Finals >
2015
x:xx.xx Bryan Clay Invitational 8th Finals >
1 Mile Meet Date Place Round
Indoor PR: 4:55.56 Graph
2013
x:xx.xx Alex Wilson Invitational 19th Finals >
x:xx.xx Jayhawk Classic 1st Finals >
2012
x:xx.xx Jayhawk Invitational 4th Finals >
2K Steeple Meet Date Place Round
Outdoor PR: 6:48.82 Graph
2013
x:xx.xx Tulsa Duals 2nd Finals >
3000m Meet Date Place Round
Outdoor PR: 8:56.99 Graph
2017
x:xx.xx Spitzen Leichtathletik 6th Finals >
2012
xx:xx.xx Emporia State Invite 1st Finals >
Indoor PR: 9:35.89 Graph
2015
xx:xx.xx Western Athletic Conference Indoor Championships 1st Finals >
2014
x:xx.xx Western Athletic Conference Indoor Championships 1st Finals >
x:xx.xx Jayhawk Classic 1st Finals >
2013
x:xx.xx Iowa State Classic 2nd Finals >
2012
xx:xx.xx ALEX WILSON INVITATIONAL 7th Finals >
xx:xx.xx Summit League Indoor Championships 4th Finals >
xx:xx.xx Holiday Inn Invitational 2nd Finals >
3K Steeple Meet Date Place Round
Outdoor PR: 9:19.09 Graph
2017
x:xx.xx USATF Outdoor Track & Field Championships 2nd Finals >
x:xx.xx USATF Outdoor Track & Field Championships 5th Prelims >
x:xx.xx Prefontaine Classic 5th Finals >
x:xx.xx Diamond League Doha 16th Finals >
2016
x:xx.xx 2016 Olympic Games 11th Finals >
x:xx.xx 2016 Olympic Games 3rd Prelims >
x:xx.xx U.S. Olympic Team Trials - Track & Field 8th Semis >
x:xx.xx NCAA Division 1 Outdoor Track & Field Championship 1st Finals >
x:xx.xx NCAA Division 1 Outdoor Track & Field Championship 2nd Semis >
x:xx.xx NCAA Division I West Preliminary 1st Finals >
x:xx.xx Payton Jordan Cardinal Invitational 1st Finals >
2015
x:xx.xx USATF Outdoor Track & Field Championships 7th Finals >
x:xx.xx USATF Outdoor Track & Field Championships 7th Prelims >
x:xx.xx NCAA Division 1 Outdoor Track & Field Championship 2nd Finals >
x:xx.xx NCAA Division 1 Outdoor Track & Field Championship 2nd Prelims >
x:xx.xx NCAA Division I West Preliminary 1st Prelims >
xx:xx.xx WAC Outdoor Championship 1st Finals >
x:xx.xx Payton Jordan Cardinal Invitational 1st Finals >
x:xx.xx Stanford Invitational 1st Finals >
2014
xx:xx.xx NACAC U23 Championships 4th Finals >
x:xx.xx USATF Outdoor Track & Field Championships 6th Finals >
x:xx.xx USATF Outdoor Track & Field Championships 9th Prelims >
x:xx.xx USATF High Performance Distance Classic 1st Finals >
2013
x:xx.xx NCAA Division 1 Outdoor Track & Field Championship 6th Finals >
xx:xx.xx NCAA Division 1 Outdoor Track & Field Championship 6th Prelims >
x:xx.xx NCAA West Regional 7th Prelims >
xx:xx.xx Summit League Championships 1st Finals >
xx:xx.xx Stanford Invitational 1st Finals >
2012
xx:xx.xx USATF Junior Outdoor T&F Champs 2nd Finals >
xx:xx.xx NCAA West Regional 36th Prelims >
xx:xx.xx Mt. SAC Relays 9th Finals >
4K Meet Date Place Round
XC PR: 15:26.30 Graph
2010
xx:xx.xx Rim Rock Farm High School XC Classic 3rd Finals >
5K Meet Date Place Round
Outdoor PR: 16:22.98 Graph
2015
xx:xx.xx WAC Outdoor Championship 1st Finals >
2013
xx:xx.xx Summit League Championships 1st Finals >
xx:xx.xx Mt. SAC Relays 7th Finals >
Indoor PR: 15:31.62 Graph
2016
xx:xx.xx Boston University Opener 1st Finals >
2015
xx:xx.xx NCAA DI Indoor Track and Field Championships 5th Finals >
xx:xx.xx Western Athletic Conference Indoor Championships 1st Finals >
xx:xx.xx Hoosier Open 1st Finals >
2014
xx:xx.xx Western Athletic Conference Indoor Championships 1st Finals >
xx:xx.xx Alex Wilson Invitational 1st Finals >
xx:xx.xx Iowa State Classic 10th Finals >
2013
xx:xx.xx Alex Wilson Invitational 10th Finals >
2012
xx:xx.xx Summit League Indoor Championships 10th Finals >
XC PR: 16:27.00 Graph
2015
xx:xx.xx Notre Dame Invitational 2nd Finals >
2014
xx:xx.xx Western Athletic Conference XC Championships 1st Finals >
xx:xx.xx Forest Park XC Festival 1st Finals >
2013
xx:xx.xx Western Athletic Conference XC Championships 2nd Finals >
xx:xx.xx Notre Dame Adidas Invitational 1st Finals >
2010
xx:xx.xx MSHSAA State XC Championships 54th Finals >
xx:xx.xx Class 4 Sectional 3 5th Finals >
xx:xx.xx Class 4 District 6 9th Finals >
xx:xx.xx Central Ozarks Conference 3rd Finals >
xx:xx.xx Greater Springfield Sports Commission Richard Clark Invitational 1st Finals >
xx:xx.xx Nixa Invitational 1st Finals >
xx:xx.xx Monett Invitational 2nd Finals >
xx:xx.xx Carthage Invitational 4th Finals >
6K Meet Date Place Round
XC PR: 19:39.30 Graph
2015
xx:xx.xx NCAA DI Cross Country Championships 4th Finals >
xx:xx.xx NCAA DI Mountain Regional 10th Finals >
xx:xx.xx Mountain West Conference XC Championships 2nd Finals >
xx:xx.xx Wisconsin Adidas Invitational 4th Finals >
2014
xx:xx.xx NCAA DI Cross Country Championships 13th Finals >
xx:xx.xx NCAA D1 Midwest Regional 1st Finals >
xx:xx.xx NCAA Division I (DI) Pre-Nationals 1st Finals >
xx:xx.xx Roy Griak Invitational 7th Finals >
2013
xx:xx.xx NCAA DI Cross Country Championships 38th Finals >
xx:xx.xx NCAA D1 Midwest Regional 4th Finals >
xx:xx.xx NCAA Division I (DI) Pre-Nationals 4th Finals >
xx:xx.xx Woody Greeno/Nebraska Cross-Country Invitational 1st Finals >
2011
xx:xx.xx USA Cross Country Championships 14th Finals >
xx:xx.xx NCAA D1 Midwest Regional 90th Finals >
xx:xx.xx Summit League Championship 23rd Finals >
xx:xx.xx NCAA Pre-Nationals 149th Finals >
10K Meet Date Place Round
XC PR: 35:40.00 Graph
2016
xx:xx.xx USATF Cross Country Championships 4th Finals >